Lets face it, working out can be healthy,
rewarding, beneficial working out can be lots of things, but it's never
been known to be much fun UNTIL NOW!
Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a
dynamic fitness program that will blow you away. Our goal is simple: We
want you to want to work out, to love working out, to get hooked. Zumba®
Fanatics achieve long term benefits while experiencing an absolute blast
in one exhilarating hour of caloric-burning, body-energizing,
awe-inspiring movements meant to engage and captivate for life!
Zumba® is
FUN...it's the type of exercise you'll want to do everyday and
feel good about doing it!
It's DIFFERENT. You probably
never thought you'd be exercising to this type of music.
It's EFFECTIVE. It is an aerobic
workout, which we all know works. But it's more fun, which will make you
stick with the program until you get results
Courtesy of
Zumba.com
Join us at 10:30 for a Zumba demonstration
with Cheryl
Downing.
CJ has
over 13 years experience in competitive dancing, as well as teaching all
forms of partner dance including Ballroom, Latin, C&W, Salsa, Swing,
Hustle, and more! She has taught social dancing from California to
Florida and from New York to Oregon. Her love of teaching makes learning
to dance easy and fun!
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